I have been working hard on getting healthy since the start of the summer. Balance Bar has been helping me jump start making better choices when I am feeling snack-ish throughout the day or in rush to get out the door.
My bike has become my new best friend these past few months and while I do not go far I am gradually increasing my endurance and length of ride on my beach cruiser (my green machine). A big issue I have always had was snacking. I found myself snacking in between meals and not all of it healthy choices.